Awesome Group Exercise Classes
and Group Fitness Instructors!
Cardiovascular Machines &
Strenghth Training Machines
and Free Weights!
Personal Training Programs &
Certified Personal Trainers
Everybody Fitness offers a large selections of cardiovascular machines in all of its’ Dayton and Springfield area locations.
- Stair Climbers
- Cross Trainers
- Recumbent Bikes
- Upright Bikes
- Cardo Entertainment
Easy on the joints, cardiovascular machines are a great low impact activity that also burns lots of calories, increases energy and stamina, and improves the function of the entire cardiovascular system including your heart, lungs, arteries and veins.
The recommendation for performing cardiovascular exercise is at least 3 sessions per week for a minimum of 20-minutes per session.
Offering more than 275 weekly group exercise classes throughout the Dayton and Springfield area no one rocks group fitness like Everybody Fitness!
- Aqua Fitness
- Body Blast
- Cardio Fusion
- Pilates Mat
- Resistance Ball
- Step & Pump
- & More!
- See location schedule
We invite you to register for our 2-Day Free Trial Pass and then come in to try a variety of our classes.
Complete the registration form to the right (below for mobile visitors) and we’ll immediately email you a full use 2-Day Free Trial Pass so you can try us out!
Each Everybody Fitness location is fully equipped with circuit machines, selectorized machines, plate load machines, iso-lateral machines, functional-style training equipment, and tons of free weights.
Do you know that lean body tissue (muscle) helps you burn more calories? It’s true and that’s why strength training is an important component of staying physically fit and reducing body fat.
Get the help you need! A lot has changed over the years when it comes to understanding lean body tissue and that’s why Everybody Fitness offers the help you need.
Our staff of certified personal trainers are friendly, helpful, and knowledgeable about helping members to accomplish their health and fitness goals.